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This 10 Video package is included in the yearly online membership. Sessions are designed for two types of people. First is the experienced boxers that want a world class instructor that has the experience to put them thru a world class boxing workout. Single sessions are also designed for individuals that have zero boxing experience. There is no need to be intimidated as I can almost guarantee that anyone who tries my boxing for fitness workout will love it and be back for more. Boxing for Fitness gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and improve your mental health. Boxing for Fitness will boost your endurance to the next level.
This 10 Video package is included in the yearly online membership. The package is suitable for both experienced and inexperienced individuals. If you have no boxing experience and never workout you will slowly learn boxing technique while you get fit. If you have some boxing experience and are fit, you will acquire better boxing skills and your fitness will be taken to an entirely new level.
This 10 Video package is included in the yearly online membership. It takes at least one month to get Fighting Fit and ready to step in the ring. If you have no boxing experience and do not work out, you will be amazed at your improved balance, timing, coordination, upper body strength, lower body strength and cardiovascular endurance at the end of the sessions.
1 Year Membership $229.00
With each online membership you will receive our 30 video series workout program and the Dale Walters Signature Gym Bag with Digital Skipping Rope, Bag Gloves, Hand Wraps and a Logo face mask.